Wayfayrer Vegetable Curry & Rice

The Vegetable Curry & Rice from Wayfayrer is ready cooked so you just need to heat it through (or eat it cold if needs be), with a long life span so if you don’t eat on this trip, it’ll probably be okay for your next. It’s also packed in a flexible pouch so it’s more rucksack-friendly than a tin, and to top it all off, it’s delicious!

Ingredients:

Vegetables (40%) (Carrot, Potato, Onion, Green Beans (contains Celery), Sweetcorn), Cooked Long Grain Rice (13%), Tomato, Water, Red Peppers, Pea Beans (3.9%), Chick Peas (3.9%), Tomato Puree, Vegetable Oil, Garlic Puree, Wheat Flour, Modified Maize Starch, Ginger Puree, Salt, Coriander, Spices (contains Mustard), Sugar, Chilli Puree, Concentrated Lemon Juice.

• Allergy advice:
  • Contains celery, wheat & mustard
  • No artificial flavours or colours
• Typical nutritional values (Per 100g):
  • Energy: 429kJ/102kcal
  • Protein: 2.6g
  • Carbohydrate: 14g
  • of which sugars: 3.4g
  • Fat: 3.6g
  • of which saturates: 0.3g
  • Fibre: 2.1g
  • Salt: 0.7g
• Weight: 300g