The Beans & Sausage from Wayfayrer is ready cooked so you just need to heat it through (or eat it cold if needs be), with a long life span so if you don’t eat on this trip, it’ll probably be okay for your next. It’s also packed in a flexible pouch so it’s more rucksack-friendly than a tin, and to top it all off, it’s delicious!

Ingredients:

Pea Beans (29%), Water, Pork Sausages (24%) (Pork (62%), Water, Rusk (Wheat Flour (contains Calcium Carbonate, Iron, Thiamin, Nicotinamide), Salt, Raising Agent: (E503(ii)),Salt, Pork Rind, Sugar, Spice Extracts, Stabiliser: Calcium Lactate; Spices, Mustard Flour, Sage), Tomato Puree (9%), Sugar, Rapeseed Oil, Modified Maize Starch, Salt, Stabilisers (E412, E466, E415), Onion Powder, Paprika, Flavouring

Allergy advice:
- Contains mustard & wheat
- No artificial flavours or colours
Typical nutritional values (Per 100g):
- Energy: 632kJ/151kcal
- Protein: 5.0g
- Carbohydrate: 16g
- of which sugars: 7.5g
- Fat: 6.6g
- of which saturates: 1.5g
- Fibre: 3.6g
- Salt: 0.8g
Weight: 300g